Essential for women who play sports, the sports bra is the most important choice! It should be chosen according to your bust, the desired level of support, and the activity.
If you're exercising with a cotton bra, stop immediately! To protect your breasts, it's essential to choose a good cotton sports bra.

Which bra is best suited for low-impact sports?
For gentle activities, choose a 100% cotton bra. Do you practice yoga, Pilates, or walking? We recommend opting for a cotton sports bra. You don't need a model with reinforcements, thick straps, or multiple fasteners. You need a cotton bra that supports the breasts without compressing them. The choice of cotton is also significant. Indeed, what could be better than an organic cotton bra when doing physical activity? No redness, no marks... try it and you'll love it!
Opt for a shape that doesn't flatten the breasts. Indeed, during different poses or breathing, a compressive bra is not comfortable.
Learn more about Peau-Ethique bras
Want to start yoga but don't know where to begin?
Don't want to invest in an outfit you'll only use 2/3 times and might get tired of? We still recommend a cotton yoga bra. Don't worry, if you stop yoga, you can always wear this cotton lingerie for other occasions!
To start practicing yoga at home, we recommend various YouTube channels; all you need is a little space and a mat!
For hiking!
Do you want to go hiking, but don't know what to bring? This hiking bra is perfect. It provides enough support for your chest to avoid too much impact. When I wear it during my bivouacs, the only downside is that it takes a little longer to dry. Cotton is a very breathable material and therefore takes a bit longer to dry. By the way, have you seen our best hiking spots in the Loire?